Fascial Stretch Therapy™ is a pain-free, complete, and complementary system of assisted stretching, focusing on the fascia and joint capsule to help achieve optimal flexibility or range of motion, regain strength, performance, and pain relief. FST™ is a quick, effective, and pleasant method to eliminate pain, restore function, move and feel better across all activities of life, fitness, and sports!
Anyone can benefit from FST™, including anyone who has been cleared by a physician for stretching and active movement, and athletes of all levels. One of the greatest benefits of FST™ is that the results are almost instantaneous! After a single session, you’ll notice an improvement in increased range of motion and reduction in pain or discomfort.
What are the Benefits of FST?
When you book an appointment that time is set aside for you. All I ask is that you arrive to your scheduled appointment on time. The cancellation/missed appointment is as follows:
Please notify me as soon as possible (ideally 24hrs prior to your appointment) if you are unable to attend your scheduled appointment. A cancellation fee (50% of scheduled treatment time) will be applied for all no shows.
*Note: I understand that there are certain circumstances that are out of your control (sudden illness, family emergency, etc), please know that I may make an exception to the above policy on those rare occasions.
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